How Passive Smoking Affects You?

The act of passive smoking involves inhaling the tobacco smoke of others.

Secondhand smoke inhaled by a pregnant woman can affect the unborn baby.
The smoke produced by cigarettes, cigars, pipes, and hookahs is referred to as passive smoking.

The two types of passive smoking are:

Mainstream Smoke: Smoke exhaled by someone who smokes.
Sidestream Smoke: Smoke produced by the lit end of a tobacco product.

Passive smoking is extremely dangerous and can cause many diseases, the same as smoking.

If you smoke, the best thing you can do for your loved ones around you is stop smoking.

health risks of passive smoking

Passive smoking is not safe at any level.

The smoke that comes out of tobacco products releases over 5000 chemicals, and many of these are dangerous. The most dangerous tobacco smoke is invisible to the eyes, but it spreads easily and stays in the air for hours. It also builds up on surfaces and clothes.

Smoking-related diseases are more likely to develop in people who passively smoke. It is very clear that passive smoking can cause serious illnesses like lung cancer, heart disease, and stroke. It can trigger cancer and also cause a very serious lung condition called chronic obstructive pulmonary disease (COPD).

A number of short-term effects of passive smoking can include coughing, headaches, migraines, irritation of the eyes and nose, etc.

Our Doctors at Lets Quit - Best Anti Tobacco Centre in Thane will help you out in the best possible way.

Passive Smoking and Pregnancy

When pregnant women breathe in the passive smoke, it can pose a dangerous risk for the baby during pregnancy and after birth. It includes an increased risk of low birth weight and cot death.

Quitting smoking completely is the best thing you can do to protect an unborn child.

Passive smoking and its effects on kids

Passive smoking is particularly dangerous to young kids whose bodies are still developing.

Kids exposed to passive smoke are at higher risk of asthma, cot death, respiratory infections, etc.

How can we protect ourselves, our children, and others from passive smoking?

The fact is that most exposure to passive smoking happens at home. It spreads throughout the rooms and stays in the air for hours, affecting us.

The only way to protect yourself and your loved ones is to keep your home smoke-free. The best way is to stop smoking completely. But this can be hard all at once, so smoking outside may help reduce exposure.

Ask the visitors who smoke to smoke outside your home or your car.

How can I stop smoking?

We know it might be hard, but it's not impossible. Our doctors at Let's Quit - Best Deaddiction Centre in Thane will help you eliminate this habit with proper care and treatment.

Source